July 7, 2021 The Benefits of Moringa: Is It the Most Nutritious Food? Does the so-called miracle tree live up to the hype?
July 5, 2021 Are Emulsifiers Like Carboxymethylcellulose and Polysorbate 80 Safe? Emulsifiers are the most widely used food additive. What are they doing to our gut...
July 2, 2021 Flashback Friday: HOW NOT TO DIE – The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers In this “best-of” compilation of his last prior four year-in-review presentations, Dr. Greger explains what...
June 30, 2021 The Scientific Consensus on a Healthy Diet The leading risk factor for death in the United States is the American diet.
June 28, 2021 The Effects of Cleaning Products and Air Fresheners on Lung Function There is a reason the Centers for Disease Control and Prevention prohibits not only smoking,...
June 25, 2021 Flashback Friday: How to Cook Greens Dark green leafy vegetables are the most nutrient-dense foods on the planet. What’s the best...
June 23, 2021 How to Boost Brain BDNF Levels for Depression Treatment Fasting and exercise can raise BDNF levels in our brain, but this can also be...
June 21, 2021 Fasting to Treat Depression Caloric restriction can boost levels of brain-derived neurotrophic factor (BDNF), considered to play a critical...
June 18, 2021 Flashback Friday: Is Miso Healthy? Miso is packed with sodium, which is linked to both stomach cancer and high blood...
June 16, 2021 Cannabis for Inflammatory Bowel Disease (IBD) Even though cannabis smoking may help with IBD symptoms in the short-term, it may make...
June 14, 2021 The Food That Can Downregulate a Metastatic Cancer Gene Women with breast cancer should include the “liberal culinary use of cruciferous vegetables.”
June 11, 2021 Flashback Friday: Sesame Seeds for Knee Osteoarthritis Can the consumption of sesame seeds improve the clinical signs and symptoms of arthritis?