Are Beyond Meat Plant-Based Meat Alternatives Healthy?
The SWAP-MEAT study puts Beyond Meat products to the test.
Health and Nutrition Videos
Friday Favorites: The Exercise “Myth” and Secret for Weight Loss
Why is it so hard to outrun a bad diet? Exercise ramps up our appetite, helping to explain why calories burned don’t necessarily equal calories lost, so how can we lose weight through physical activity?
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Friday Favorites: Type 1 Diabetes Treatment – A Plant-Based Diet
Is it possible to reverse type 1 diabetes if caught early enough?
Are Beer, Bananas, and B Vitamins Mosquito Repellents?
What happens when mosquitos put on beer goggles?
Does Eating Garlic Reduce Mosquito Bites?
Garlic is put to the test as a repellent for mosquitoes and ticks.
Friday Favorites: What’s the Ideal BMI and Waist Size?
Is there a unisex chart to see what your optimal weight might be based on...
Fecal Transplants for Aging and Weight Loss
Does poop from centenarians have anti-aging properties?
Plant-Based Diet for Minimal Change Disease of the Kidney
What are the three reasons plant protein is preferable to animal protein for kidney protection?
Friday Favorites: Neurotoxicity Effects of Star Fruit
Star fruit contains a neurotoxin known as caramboxin that can cause irreversible brain damage at...
The Benefits of Gum Chewing for Halitosis (Bad Breath)
Are any gum flavors better than others?
Fasting to Detox
How might we help flush the pollutants stored in our fat that come spilling out...
Friday Favorites: The Recommended Daily Added Sugar Intake
Public health authorities continue to drop the upper tolerable limit of daily added sugar intake
Dietary Cholesterol and Inflammation from Abdominal Obesity
The optimal intake of dietary cholesterol may be zero.
