The Symptoms of Vitamin B12 Deficiency
B12 deficiency is known as “The Great Masquerader.”
Health and Nutrition Videos
Why Do Most Users Quit Ozempic and What Happens When You Stop?
Why does weight loss plateau on GLP-1 drugs, and why do most stop using them within just three months even if they can afford them?
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The Effects of Marijuana on Car Accidents
Did traffic fatalities go up or down after cannabis legalization?
Flashback Friday: Who Shouldn’t Eat Soy?
How can soy foods have it both ways, pro-estrogenic effects in some organs that can...
Optimizing Water Intake to Lose Weight
Two cups of cold water on an empty stomach a few times a day for...
What Is the Safest Metabolism Booster?
Drink two cups of water and you can get a surge of the adrenal hormone...
Flashback Friday: Why Is Nutrition So Commercialized?
Why is the field of nutrition often more about marketing products than educating people about...
The Effect of Drinking Water on Adrenal Hormones
Drinking water can be such a safe, simple, effective way to prevent yourself from fainting.
How to Get the Weight Loss Benefits of Ephedra Without the Risks
The diving reflex shows that it’s possible to have selective adrenal hormone effects.
Flashback Friday: What’s the “Natural” Human Diet?
What can our nutrient requirements, metabolism, and physiology tell us about what we should be...
The Role of Epigenetics in the Obesity Epidemic
Astonishingly, a baby with a heavy surrogate mother and a thin biological mom may harbor...
Type 1 Diabetes Treatment: A Plant-Based Diet
Is it possible to reverse type 1 diabetes if caught early enough?
Flashback Friday: Does an Apple a Day Really Keep the Doctor Away?
Which would save more lives: a prescription to eat an apple a day, or statin...
