Ochratoxin in Breakfast Cereals
One of the few food contaminants found at higher levels in those eating plant-based diets...
Health and Nutrition Videos
The Best Source and Dose of Plant Sterols for Lowering Cholesterol
Lower LDL cholesterol with 2 to 3 grams a day of phytosterols taken with meals from healthy, fortified foods or safe supplements.
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The Dangerous Effects of Heavy Metal Music
How might we moderate the rare but very real risk of headbanging?
Flashback Friday: Coconut Water and Depression
What is the science behind the marketing of foods for antidepressant effects?
White Button Mushrooms for Prostate Cancer
What can reishi mushrooms, shiitake mushroom extracts, and whole powdered white mushrooms do for cancer...
Medicinal Mushrooms for Cancer Survival
Did the five randomized controlled trials of reishi mushrooms in cancer patients show benefits in...
Flashback Friday: Eggs and Breast Cancer
How few eggs should we eat to reduce the risk of prostate, ovarian, colon, and...
Hospitals with 100 Percent Plant-Based Menus
The American Medical Association has passed a resolution encouraging healthy plant-based food options be available...
3-MCPD in Refined Cooking Oils
There is another reason to avoid palm oil and question the authenticity of extra-virgin olive...
Flashback Friday: Evidence-Based Weight Loss – Live Presentation
In this live presentation, Dr. Greger offers a sneak peek into his book How Not...
The Side Effects of 3-MCPD in Bragg’s Liquid Aminos
Chlorohydrin contaminates hydrolyzed vegetable protein products and refined oils.
Lifestyle and Disease Prevention: Your DNA Is Not Your Destiny
Treating the underlying cause of chronic lifestyle diseases.
Flashback Friday: How to Develop a Healthy Gut Ecosystem
What we eat determines what kind of bacteria we foster the growth of in our...
