Why Angioplasty Heart Stents Don’t Work Better
Most heart attacks are caused by nonobstructive plaques that infiltrate the entire coronary artery tree....
Health and Nutrition Videos
Best Temperature, Timing, and Duration for Cold Plunges for Athletic Performance Recovery
What are the effects of cold water immersion on the recovery of physical performance compared to active recovery and doing nothing?
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Flashback Friday: How Our Gut Bacteria Can Use Eggs to Accelerate Cancer
The reason egg consumption is associated with elevated cancer risk may be the TMAO, considered...
Do Angioplasty Heart Stent Procedures Work?
There are demonstrably no benefits to the hundreds of thousands of angioplasty and stent procedures...
The Benefits of Millet for Diabetes
What were the remarkable results of a crossover study randomizing hundreds of people with diabetes...
Flashback Friday: The Best Diet for Diabetes
The case for using a plant-based diet to reduce the burden of diabetes has never...
Studies on Millet Nutrition: Is It a Healthy Grain?
Millet isn’t the name of a specific grain, but a generic term that applies to...
The Effects of Processed Meat on Lung Function
If the nitrites in foods like ham and bacon cause lung damage, what about “uncured”...
Flashback Friday: The Effects of Avocados on Inflammation
High-fat plant foods—avocados, peanuts, and walnuts—and olive oil are put to the test.
Lychee Fruit and Hypoglycin: How Many Are Too Many?
There is a toxin in lychee fruit that can be harmful, but only under certain...
Dr. Greger in the Kitchen: Cran-Chocolate Pomegranate BROL Bowl
Prebiotic goodness for breakfast to keep your microbiome happy all day long.
Flashback Friday: More Than an Apple a Day: Preventing the Most Common Diseases
Dr. Greger has scoured the world’s scholarly literature on clinical nutrition, and developed this live...
Is Heme Iron the Reason Meat Is Carcinogenic?
Rectal biopsies taken before and after eating meat determine the potentially DNA-damaging dose of heme.
