Kombucha’s Side Effects: Is It Bad for You?
What are the risks versus benefits of drinking kombucha?
Health and Nutrition Videos
Best Temperature, Timing, and Duration for Cold Plunges for Athletic Performance Recovery
What are the effects of cold water immersion on the recovery of physical performance compared to active recovery and doing nothing?
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Flashback Friday: Gut Dysbiosis – Starving Our Microbial Self
Inadequate consumption of prebiotics—the fiber and resistant starch concentrated in unprocessed plant foods—can cause a...
The Best Diet for Fatty Liver Disease Treatment
What are the three sources of the liver fat in fatty liver disease and how...
Just How Bad Is Hospital Food?
What do hospitals have to say for themselves for feeding people meals that appear to...
Flashback Friday: Are There Risks and Benefits of Energy Drinks?
Red Bull, Monster, and Rockstar brand energy drinks are put to the test.
Heart Stents and Upcoding: How Cardiologists Game the System
Cardiologists can criminally game the system by telling a patient they have a much more...
Why Are Stents Still Used If They Don’t Work?
Over and over, studies have shown that doctors tend to make different clinical decisions for...
Flashback Friday: Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure?
Those with higher vitamin D levels tend to have lower rates of obesity, diabetes, and...
Do Heart Stent Procedures Work for Angina Chest Pain?
Sham surgery trials prove that procedures like nonemergency stents offer no benefit for angina pain—only...
Angioplasty Heart Stent Risks vs. Benefits
What do physicians and stent companies have to say for themselves, given that they are...
Flashback Friday: Benefits of Brewer’s Yeast for Diabetes
A half-teaspoon a day of brewer’s yeast is put to the test in a randomized,...
The Risks of Heart Stents
Why are doctors killing or stroking out thousands of people a year for nothing? How...
