December 2, 2019 Trailer for How Not to Diet: Dr. Greger’s Guide to Weight Loss 17 ingredients to an ideal weight-loss diet and the 21 tweaks to accelerate the further...
November 29, 2019 Flashback Friday: Childhood Constipation and Cow’s Milk The elimination of all dairy products was found to cure constipation in up to 100%...
November 27, 2019 Neurotoxicity Effects of Star Fruit Star fruit contains a neurotoxin known as caramboxin that can cause irreversible brain damage at...
November 25, 2019 The 5:2 Diet and the Fasting-Mimicking Diet Put to the Test The effects of eating only 5 days a week or a fasting-mimicking diet 5 days...
November 22, 2019 Flashback Friday: Alzheimer’s and Atherosclerosis of the Brain Lack of adequate blood flow to the brain due to clogging of cerebral arteries may...
November 20, 2019 Evidence-Based Weight Loss – Live Presentation In this live presentation, Dr. Greger offers a sneak peek into his book How Not...
November 18, 2019 Does Intermittent Fasting Increase Human Life Expectancy? Alternate-day modified fasting is put to the test for lifespan extension.
November 15, 2019 Flashback Friday: Paleo Diets May Negate Benefits of Exercise The deleterious effects of a Paleolithic diet appear to undermine the positive effects of a...
November 13, 2019 Is Alternate-Day Intermittent Fasting Safe? Eating every other day can raise your cholesterol.
November 11, 2019 Alternate-Day Intermittent Fasting Put to the Test Does every-other-day-eating prevent the metabolic slowing that accompanies weight loss or improve compliance over constant...
November 8, 2019 Flashback Friday: What’s Your Gut Microbiome Enterotype? There appear to be just two types of people in the world: those who have...
November 6, 2019 Does Marijuana Cause Schizophrenia? The evidence linking cannabis use to psychotic disorders is considered strong enough to warrant a...