Flashback Friday: Anti-Inflammatory Diet for Depression
If depression can be induced with pro-inflammatory drugs, might an anti-inflammatory diet be effective in...
Health and Nutrition Videos
The Enzyme mTOR as an Engine of Aging
Inhibiting mTOR, the “master determinant of lifespan,” is considered the best validated aging regulator.
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Recipe: Morning Grain Bowls
Here's a delicious way to start the day! Morning Grain Bowls from the How Not...
Are Vegetarians at Risk for Eating Disorders?
Who has the healthiest thoughts, attitudes, and habits regarding food?
Flashback Friday: Dark Chocolate and Artery Function
What do studies not funded by the chocolate industry show about the effect of cocoa...
Benefit of Dates for Colon Health
Seven dates a day for three weeks are put to the test in a randomized...
Are Cannabis Edibles Safe?
What you have to know about the safety of marijuana edibles.
Flashback Friday: Heart of Gold – Turmeric vs. Exercise
Diet and exercise synergize to improve endothelial function, the ability of our arteries to relax...
Is Butter Really Back? What the Science Says
Is butter—and other saturated fats—bad for you or not?
Dr. Greger on Live with Kelly and Ryan
Watch my JanYOUary 2018 segment on Live with Kelly and Ryan.
Flashback Friday: Does Meditation Affect Cellular Aging? & Telomeres – Cap It All off with Diet
Is the reversal of cellular aging Dr. Dean Ornish demonstrated with lifestyle changes due to...
Does Amygdalin or Vitamin B-17 Work as an Alternative Cancer Cure?
The Mayo Clinic puts amygdalin to the test to see if it is an effective...
Do Apricot Seeds Work as an Alternative Cancer Cure?
Do those who choose alternative cancer treatments live longer?
