March 15, 2019 Flashback Friday: #1 Anticancer Vegetable There are two superfood classes of vegetables most adept at blocking human cancer cell growth...
March 13, 2019 Dairy and Cancer How do we explain the increased risk of prostate cancer but the decreased risk of...
March 11, 2019 Blueberries for a Diabetic Diet and DNA Repair Blueberries are put to the test against insulin resistance, oxidation, and DNA damage.
March 8, 2019 Flashback Friday: Is Milk Good for Our Bones? The galactose in milk may explain why milk consumption is associated with significantly higher risk...
March 6, 2019 Best Way to Cook Vegetables Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for...
March 4, 2019 Best Foods for Halitosis and Gingivitis The best and worst foods for bad breath and gum inflammation.
March 1, 2019 Flashback Friday: The Five to One Fiber Rule A guideline is suggested for how to read food labels for packaged grain products such...
February 27, 2019 Dr. Greger’s Interview with Gianna Simone Watch my recent interview with Gianna Simone, where we cover a whole variety of topics.
February 25, 2019 How to Treat Periodontitis with Diet Plant-based diets are put to the test in the treatment of periodontal disease.
February 22, 2019 Flashback Friday: Second Strategy to Cooking Broccoli Adding myrosinase enzymes in the form of even a pinch of mustard powder to cooked...
February 20, 2019 Is Ginger Beneficial in a Diabetic Diet? Ground ginger and ginger tea are put to the test for blood sugar control.
February 18, 2019 Do Mobile Phones Affect Sleep? The effects of cell phone radiation on sleep quantity and quality.