Side Effects of Osteoporosis Medications Like Fosamax, Boniva, and Reclast
How rare are the bisphosphonate class of osteoporosis drugs’ devastating side effects, which ironically include...
Latest in Clinical Nutrition: Volume 65
The “volumes” refer to a series of 26-video digital downloads available to stream online. These streamable series give folks the opportunity to sneak-preview videos months ahead of time, watch them all straight through, and share as gifts. The videos will all eventually end up online for free here at NutritionFacts.org.
The Exercise “Myth” for Weight Loss
Why is it so hard to outrun a bad diet?
The Secret to Weight Loss Through Exercise
Exercise ramps up appetite, helping to explain why calories burned don’t necessarily equal calories lost,...
Adrenal Fatigue: What It Is and How to Treat It
Embraced by naturopaths, functional medicine, and anti‐aging doctors, does so-called adrenal fatigue even exist?
Ginkgo and Nicotinamide for Glaucoma Treatment
How do two common supplements stack up against glaucoma, the leading cause of irreversible vision...
How to Preserve Your Sense of Smell
Loss of sense of smell can have serious consequences.
Benefits and Side Effects of the Flu Vaccine
Randomized placebo-controlled trials show that flu shots can be extraordinary lifesavers.
Benefits and Side Effects of the Pneumonia Vaccine
Randomized controlled trials have found that pneumonia vaccines significantly reduce the risk of pneumococcal pneumonia...
Benefits and Side Effects of the Shingles Vaccine
How does the new shingles vaccine compare to the previous one?
Three Reasons Fruits and Vegetables May Reduce Osteoporosis Risk
Even just a single extra serving of fruits and vegetables per day is associated with...
Onions and Tomatoes Put to the Test for Osteoporosis
Beyond the antioxidant, anti-inflammatory, and alkaline-forming qualities of fruits and vegetables in general, are there...
Why Is There Fluoride in Water? Is It Effective?
Based on nearly 100 randomized controlled trials, fluoride toothpaste reduces dental cavity rates, but what...
Side Effects of Water Fluoridation: Dental Fluorosis
According to the CDC, about a third of American children now have some form of...
Is Water Fluoridation Safe?
There have been more than 50 studies showing an association between higher fluoride exposure and...
Why I Changed My Mind on Water Fluoridation
Based on new research, the U.S. Department of Health and Human Services’ National Toxicology Program...
Medicine’s Response to the Changing Science on Fluoride Safety
How did the medical and dental community react to U.S. regulators’ total 180 over water...
Do Collagen Supplements Work for Skin Aging?
I assumed that collagen proteins would get completely broken down in the digestive tract, but...
Collagen Supplements for Arthritis
Can collagen beat out placebo for knee osteoarthritis?
How to Boost Collagen Synthesis with Diet
Which foods can increase collagen deposition and prevent wrinkles?
The Single Most Important Thing for Anti-Aging Skin Care
Sunscreen is put to the test in a randomized controlled trial to see if it...
Does Sunscreen Cause or Prevent Skin Cancer?
Sunscreen is put to the test in a randomized controlled trial to see if it...
The Best Type of Sunscreen to Use
The FDA has concluded that only two sunscreen ingredients can be considered safe: zinc oxide...
Does Resveratrol Make You Live Longer?
Is the red wine molecule resveratrol responsible for the “French paradox”?
Does Resveratrol Benefit Our Metabolic Health?
Which conditions have resveratrol supplements been shown to help?
Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis
Resveratrol appears to triple the rate of age-related brain shrinkage.
Side Effects of Resveratrol Supplements
Resveratrol supplements may blunt some of the positive effects of exercise training.
