How do two common supplements stack up against glaucoma, the leading cause of irreversible vision loss in the world?
Ginkgo and Nicotinamide for Glaucoma Treatment
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video.
Glaucoma is now the leading cause of irreversible vision loss in the world. It’s caused by the deterioration of the optic nerve that connects the eye to the brain. Most commonly, this is due to excessive pressure inside the eyeball. Ginkgo biloba is one of the most common supplements taken by glaucoma sufferers. It doesn’t seem to lower intraocular pressure, but MRI studies suggest ginkgo supplements may increase cerebral blood flow in the brain.
What about blood flow to the eyes? Ginkgo increases ocular blood flow in both normal and glaucomatous subjects; so, it was put to the test. Compared to sugar pills, 40mg of a ginkgo extract twice a day, on top of their regular anti-glaucoma medications, appeared to significantly slow the progression of visual defects in open angle glaucoma patients, the most common type––though it’s not clear in this study if the participants were properly randomized.
Aside from a single published case report of visual improvements after ginkgo supplementation, there don’t appear to be other studies on open angle glaucoma. But there have been two interventional trials on the less common normal tension type. They were both randomized, double-blind, placebo-controlled crossover trials using the same dose and duration. One found a significant benefit—an improvement in pre-existing visual field damage. But the other found no benefit at all. If you want to try it despite the underwhelming results, make sure to first discuss with your healthcare professional due to a possible increase in bleeding risk from the herb.
Any other supplement possibilities? In 2017, extraordinary results were reported in a leading scientific journal. Nicotinamide, a form of vitamin B3, was able to prevent the development of glaucoma in aged mice prone to the disease, with more than 90 percent effectiveness. Moderate or severe nerve damage was found in about two-thirds of the control mice, but 93 percent of the mice given nicotinamide had none. The researchers concluded, “The degree of protection afforded by administering this single molecule is unprecedented and unanticipated.” A commentary on the study published in the New England Journal of Medicine entitled, “Nicking Glaucoma with Nicotinamide?” suggested clinicals trials should be initiated.
The researchers thought to give it a try based on the fact that glaucomatous mice had a comparable deficiency in NAD+ (for which nicotinamide is a precursor). Is that even the case in people? Apparently so. Those with glaucoma have about a third lower nicotinamide levels in their blood, compared to age-matched peers. And greater intake of niacin, which is another form of B3, is associated with less glaucoma. It was time to put it to the test, and the title gives it away.
In 2020, an international team of researchers published a study in which glaucoma patients were randomized to nicotinamide or placebo for 12 weeks, and then switched for another 12 weeks. And significantly fewer patients suffered further visual field deterioration while on the nicotinamide (4 percent, versus 12 percent while on placebo). A 2022 study found significant improvement in visual function compared to placebo within two months, but is not directly comparable, since they also added pyruvate (which is another important component of energy metabolism). For a discussion of cost, labeling confusion, and potential side effects of taking nicotinamide, check out the NAD chapter in my book How Not to Age, in which I go through the pros and cons of all nine NAD-boosting supplements—it’s like a tongue twister: NA, NAM, NMN, NR, NAD, NADH, NMNH, NRH, and tryptophan. Or you just stay tuned here on NutritionFacts.org for an upcoming series of videos on the subject.
Please consider volunteering to help out on the site.
- Tham YC, Li X, Wong TY, Quigley HA, Aung T, Cheng CY. Global prevalence of glaucoma and projections of glaucoma burden through 2040: a systematic review and meta-analysis. Ophthalmology. 2014;121(11):2081-2090.
- Rhee DJ, Spaeth GL, Myers JS, et al. Prevalence of the use of complementary and alternative medicine for glaucoma. Ophthalmology. 2002;109(3):438-443.
- Sari MD, Sihotang AD, Lelo A. Ginkgo biloba extract effect on oxidative stress marker malonildialdehyde, redox enzyme gluthation peroxidase, visual field damage, and retinal nerve fiber layer thickness in primary open angle glaucoma. Int J Pharm Tech Res. 2016;9:158-166.
- Mashayekh A, Pham DL, Yousem DM, Dizon M, Barker PB, Lin DDM. Effects of Ginkgo biloba on cerebral blood flow assessed by quantitative MR perfusion imaging: a pilot study. Neuroradiology. 2011;53(3):185-191.
- Chung HS, Harris A, Kristinsson JK, Ciulla TA, Kagemann C, Ritch R. Ginkgo biloba extract increases ocular blood flow velocity. J Ocul Pharmacol Ther. 1999;15(3):233-240.
- Park JW, Kwon HJ, Chung WS, Kim CY, Seong GJ. Short-term effects of Ginkgo biloba extract on peripapillary retinal blood flow in normal tension glaucoma. Korean J Ophthalmol. 2011;25(5):323-328.
- Dorairaj S, Ritch R, Liebmann JM. Visual improvement in a patient taking ginkgo biloba extract: a case study. Explore (NY). 2007;3(4):391-395.
- Quaranta L, Bettelli S, Uva MG, Semeraro F, Turano R, Gandolfo E. Effect of Ginkgo biloba extract on preexisting visual field damage in normal tension glaucoma. Ophthalmology. 2003;110(2):359-362.
- Guo X, Kong X, Huang R, et al. Effect of Ginkgo biloba on visual field and contrast sensitivity in Chinese patients with normal tension glaucoma: a randomized, crossover clinical trial. Invest Ophthalmol Vis Sci. 2014;55(1):110-116.
- Bent S, Goldberg H, Padula A, Avins AL. Spontaneous bleeding associated with ginkgo biloba: a case report and systematic review of the literature: a case report and systematic review of the literature. J Gen Intern Med. 2005;20(7):657-661.
- Williams PA, Harder JM, Foxworth NE, et al. Vitamin B3 modulates mitochondrial vulnerability and prevents glaucoma in aged mice. Science. 2017;355(6326):756-760.
- Liebmann JM, Cioffi GA. Nicking glaucoma with nicotinamide? N Engl J Med. 2017;376(21):2079-2081.
- Kouassi Nzoughet J, Chao de la Barca JM, Guehlouz K, et al. Nicotinamide deficiency in primary open-angle glaucoma. Invest Ophthalmol Vis Sci. 2019;60(7):2509-2514.
- Taechameekietichai T, Chansangpetch S, Peerawaranun P, Lin SC. Association between daily niacin intake and glaucoma: national health and nutrition examination survey. Nutrients. 2021;13(12):4263.
- Hui F, Tang J, Williams PA, et al. Improvement in inner retinal function in glaucoma with nicotinamide (Vitamin b3) supplementation: A crossover randomized clinical trial. Clin Exp Ophthalmol. 2020;48(7):903-914.
- De Moraes CG, John SWM, Williams PA, Blumberg DM, Cioffi GA, Liebmann JM. Nicotinamide and pyruvate for neuroenhancement in open-angle glaucoma: a phase 2 randomized clinical trial. JAMA Ophthalmol. 2022;140(1):11-18.
Motion graphics by Avo Media
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video.
Glaucoma is now the leading cause of irreversible vision loss in the world. It’s caused by the deterioration of the optic nerve that connects the eye to the brain. Most commonly, this is due to excessive pressure inside the eyeball. Ginkgo biloba is one of the most common supplements taken by glaucoma sufferers. It doesn’t seem to lower intraocular pressure, but MRI studies suggest ginkgo supplements may increase cerebral blood flow in the brain.
What about blood flow to the eyes? Ginkgo increases ocular blood flow in both normal and glaucomatous subjects; so, it was put to the test. Compared to sugar pills, 40mg of a ginkgo extract twice a day, on top of their regular anti-glaucoma medications, appeared to significantly slow the progression of visual defects in open angle glaucoma patients, the most common type––though it’s not clear in this study if the participants were properly randomized.
Aside from a single published case report of visual improvements after ginkgo supplementation, there don’t appear to be other studies on open angle glaucoma. But there have been two interventional trials on the less common normal tension type. They were both randomized, double-blind, placebo-controlled crossover trials using the same dose and duration. One found a significant benefit—an improvement in pre-existing visual field damage. But the other found no benefit at all. If you want to try it despite the underwhelming results, make sure to first discuss with your healthcare professional due to a possible increase in bleeding risk from the herb.
Any other supplement possibilities? In 2017, extraordinary results were reported in a leading scientific journal. Nicotinamide, a form of vitamin B3, was able to prevent the development of glaucoma in aged mice prone to the disease, with more than 90 percent effectiveness. Moderate or severe nerve damage was found in about two-thirds of the control mice, but 93 percent of the mice given nicotinamide had none. The researchers concluded, “The degree of protection afforded by administering this single molecule is unprecedented and unanticipated.” A commentary on the study published in the New England Journal of Medicine entitled, “Nicking Glaucoma with Nicotinamide?” suggested clinicals trials should be initiated.
The researchers thought to give it a try based on the fact that glaucomatous mice had a comparable deficiency in NAD+ (for which nicotinamide is a precursor). Is that even the case in people? Apparently so. Those with glaucoma have about a third lower nicotinamide levels in their blood, compared to age-matched peers. And greater intake of niacin, which is another form of B3, is associated with less glaucoma. It was time to put it to the test, and the title gives it away.
In 2020, an international team of researchers published a study in which glaucoma patients were randomized to nicotinamide or placebo for 12 weeks, and then switched for another 12 weeks. And significantly fewer patients suffered further visual field deterioration while on the nicotinamide (4 percent, versus 12 percent while on placebo). A 2022 study found significant improvement in visual function compared to placebo within two months, but is not directly comparable, since they also added pyruvate (which is another important component of energy metabolism). For a discussion of cost, labeling confusion, and potential side effects of taking nicotinamide, check out the NAD chapter in my book How Not to Age, in which I go through the pros and cons of all nine NAD-boosting supplements—it’s like a tongue twister: NA, NAM, NMN, NR, NAD, NADH, NMNH, NRH, and tryptophan. Or you just stay tuned here on NutritionFacts.org for an upcoming series of videos on the subject.
Please consider volunteering to help out on the site.
- Tham YC, Li X, Wong TY, Quigley HA, Aung T, Cheng CY. Global prevalence of glaucoma and projections of glaucoma burden through 2040: a systematic review and meta-analysis. Ophthalmology. 2014;121(11):2081-2090.
- Rhee DJ, Spaeth GL, Myers JS, et al. Prevalence of the use of complementary and alternative medicine for glaucoma. Ophthalmology. 2002;109(3):438-443.
- Sari MD, Sihotang AD, Lelo A. Ginkgo biloba extract effect on oxidative stress marker malonildialdehyde, redox enzyme gluthation peroxidase, visual field damage, and retinal nerve fiber layer thickness in primary open angle glaucoma. Int J Pharm Tech Res. 2016;9:158-166.
- Mashayekh A, Pham DL, Yousem DM, Dizon M, Barker PB, Lin DDM. Effects of Ginkgo biloba on cerebral blood flow assessed by quantitative MR perfusion imaging: a pilot study. Neuroradiology. 2011;53(3):185-191.
- Chung HS, Harris A, Kristinsson JK, Ciulla TA, Kagemann C, Ritch R. Ginkgo biloba extract increases ocular blood flow velocity. J Ocul Pharmacol Ther. 1999;15(3):233-240.
- Park JW, Kwon HJ, Chung WS, Kim CY, Seong GJ. Short-term effects of Ginkgo biloba extract on peripapillary retinal blood flow in normal tension glaucoma. Korean J Ophthalmol. 2011;25(5):323-328.
- Dorairaj S, Ritch R, Liebmann JM. Visual improvement in a patient taking ginkgo biloba extract: a case study. Explore (NY). 2007;3(4):391-395.
- Quaranta L, Bettelli S, Uva MG, Semeraro F, Turano R, Gandolfo E. Effect of Ginkgo biloba extract on preexisting visual field damage in normal tension glaucoma. Ophthalmology. 2003;110(2):359-362.
- Guo X, Kong X, Huang R, et al. Effect of Ginkgo biloba on visual field and contrast sensitivity in Chinese patients with normal tension glaucoma: a randomized, crossover clinical trial. Invest Ophthalmol Vis Sci. 2014;55(1):110-116.
- Bent S, Goldberg H, Padula A, Avins AL. Spontaneous bleeding associated with ginkgo biloba: a case report and systematic review of the literature: a case report and systematic review of the literature. J Gen Intern Med. 2005;20(7):657-661.
- Williams PA, Harder JM, Foxworth NE, et al. Vitamin B3 modulates mitochondrial vulnerability and prevents glaucoma in aged mice. Science. 2017;355(6326):756-760.
- Liebmann JM, Cioffi GA. Nicking glaucoma with nicotinamide? N Engl J Med. 2017;376(21):2079-2081.
- Kouassi Nzoughet J, Chao de la Barca JM, Guehlouz K, et al. Nicotinamide deficiency in primary open-angle glaucoma. Invest Ophthalmol Vis Sci. 2019;60(7):2509-2514.
- Taechameekietichai T, Chansangpetch S, Peerawaranun P, Lin SC. Association between daily niacin intake and glaucoma: national health and nutrition examination survey. Nutrients. 2021;13(12):4263.
- Hui F, Tang J, Williams PA, et al. Improvement in inner retinal function in glaucoma with nicotinamide (Vitamin b3) supplementation: A crossover randomized clinical trial. Clin Exp Ophthalmol. 2020;48(7):903-914.
- De Moraes CG, John SWM, Williams PA, Blumberg DM, Cioffi GA, Liebmann JM. Nicotinamide and pyruvate for neuroenhancement in open-angle glaucoma: a phase 2 randomized clinical trial. JAMA Ophthalmol. 2022;140(1):11-18.
Motion graphics by Avo Media
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Ginkgo and Nicotinamide for Glaucoma Treatment
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Content URLDoctor's Note
I previously covered ginkgo for cognitive function in Ginkgo Biloba as a Brain Health Supplement for Dementia.
I’ve got some older videos on glaucoma: Greens vs. Glaucoma and Dietary Treatment of Glaucoma.
You may be interested in these videos on other eye conditions:
- Dietary Prevention of Age-Related Macular Degeneration
- Dietary Treatments for Computer Eye Strain
- Can Diabetic Retinopathy Be Reversed?
- Treating Dry Eye Disease with Diet: Just Add Water?
- Benefits of Turmeric Curcumin for Inflammatory Orbital Pseudotumor
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