The Role of Accountability in Weight Loss
One of the most effective weight-loss programs ever was free. Why was it so powerful?
Latest in Clinical Nutrition: Volume 72
The “volumes” refer to a series of 26-video digital downloads available to stream online. These streamable series give folks the opportunity to sneak-preview videos months ahead of time, watch them all straight through, and share as gifts. The videos will all eventually end up online for free here at NutritionFacts.org.
The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight
Dozens of human trials reveal where turmeric delivers—and where it doesn’t.
How to Lower Cholesterol with the Portfolio Diet
Can a plant-based Portfolio Diet lower LDL cholesterol as effectively as statin drugs?
Are Plant Sterols Effective for Lowering Cholesterol?
Even if we eat little or no cholesterol, phytosterols can block the reabsorption of the...
Are Plant Sterols Safe for Lowering Cholesterol?
Safety concerns regarding phytosterolemia, red blood cell fragility, oxysterols, and the absorption of fat-soluble nutrients...
