How Beans Help Our Bones
Health & Nutrition ·

How Beans Help Our Bones

Health authorities from all over the world universally recommend increasing the consumption of whole grains and legumes—beans, split peas, chickpeas, and lentils—for health promotion. But what about the phytates? Phytate is a naturally occurring compound found in all plant seeds (like beans,...

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What is Actually in Chicken Nuggets?
Health & Nutrition ·

What is Actually in Chicken Nuggets?

In a scathing expose of the USDA’s new meat inspection program, the Washington Post quoted a representative from the meat inspectors union, who said: “pig processing lines may be moving too quickly to catch tainted meat… Tremendous amounts of fecal matter remain on the carcasses. Not small...

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Does Caramel Color Cause Cancer?
Health & Nutrition ·

Does Caramel Color Cause Cancer?

Used as a coloring agent in products ranging from colas and beer to gravies and soy sauce, caramel coloring may be the world’s most widely consumed food coloring. It helps grocery stores sell more than a billion servings of food and beverages a day. Unfortunately, the manufacturing of certain...

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