Health & Nutrition

How Not to Die from Heart Disease

The most likely reason most of our loved ones will die is heart disease. It's up to each of us to make our own decisions about what to eat and how to live, but we should make these choices consciously...
Health & Nutrition

Final Fasting Webinar and New DVD

I knew next to nothing about fasting until I did this deep dive into the medical literature for you. There are, by my count, 1,527 articles on fasting in English-language peer-reviewed scientific journals, and I read every single one of...
Spin Doctors - How the Media Reports on Medicine
Health & Nutrition

Why a Resource Like NutritionFacts.org is So Necessary

In a study of the dietary advice given by newspapers in the United Kingdom, “no credible scientific basis” was found for most claims. Indeed, “[m]isreporting of dietary advice…is widespread and may contribute to public misconceptions about food and health”—and potentially...
Big Salt- Getting to the Meat of the Matter
Health & Nutrition

Why is Extra Salt Injected into Meat?

Why is the salt industry so powerful? It has its own PR and lobbying firms to play tobacco industry-style tactics to downplay the dangers of high salt intake, but salt is so cheap. How much money is the industry really...

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