Dr. Greger’s Medical Nutrition Blog
The Best Dried Fruit for Osteoporosis
“We are in an epidemic of osteoporosis. There can be no doubt about that.” Ten million Americans have it, and one in three older women will get it. “We urgently need public health strategies to maintain bone health throughout the...
How to Lower Phthalate Exposure Through Diet
Phthalates are hormone-disrupting plastics chemicals linked to a number of adverse health effects, such as disturbing infant and child development, and, in adults, may affect reproductive health in men and endometriosis in women, and is associated with increased abdominal fat...
Preview the Cover of How Not to Diet
My next book is nearing completion! I am thrilled to announce that my next book is finally being finalized and is set to be published this December. It has grown into the single largest research project I've ever taken on....
