Health & Nutrition

Top 10 NutritionFacts.org Videos in 2019

NutritionFacts.org arises from my annual review of the medical literature. With the help of a team of hundreds of volunteers, we churned through tens of thousands of papers published in the peer-reviewed scientific nutrition literature and are ramping up to...
Dr. Greger carrot
Health & Nutrition

Thank you for your support!

Thanks to your generosity we hit our 2019 fundraising goal! Without your support, I wouldn't be able to spend my days digging into all of the best research and deliver it straight to you. NutritionFacts.org gets royalties from my books,...
Health & Nutrition

How the Egg Industry Tried to Bury the TMAO Risk

“Metabolomics is a term used to describe the measurement of multiple small-molecule metabolites in biological specimens, including bodily fluids,” with the goal of “[i]dentifying the molecular signatures.” For example, if we compared the metabolic profile of those with severe heart...
Health & Nutrition

The Foods with the Highest Aspirin Content

The results of a recent aspirin meta-analyses suggesting a reduction of cancer mortality by about one-third in subjects taking daily low-dose aspirin “can justly be called astounding.” Yet the protection from “Western” cancers enjoyed by those eating more traditional plant-centered...
Health & Nutrition

How to Get the Benefits of Aspirin Without the Risks

For people without a personal history of cardiovascular disease, aspirin’s risks may outweigh its benefits, but aspirin may have additional benefits. “We have long recognized the preventative role of daily aspirin for patients with atherosclerotic [heart] disease; however, it now...

Pin It on Pinterest