Health & Nutrition

Eating the Way Nature Intended

The Paleolithic period, also known as the Stone Age, only goes back about two million years. Humans and other great apes have been evolving for the last 20 million years, starting back in the Miocene era. We hear a lot...
Health & Nutrition

Wheatgrass Juice Put to the Test

In an editorial that accompanied a landmark study showing an extract of the spice turmeric could be used to fight ulcerative colitis, the authors congratulated the researchers on performing the largest study ever on complementary or alternative medicine approaches to...
Health & Nutrition

How to Avoid Fatty Liver Disease

In the documentary Supersize Me, Morgan Spurlock eats exclusively at McDonald’s for a month and predictably his weight, blood pressure, and cholesterol go up, but so do his liver enzymes, a sign his liver cells are dying and spilling their...

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