Health & Nutrition ·

Introducing the Kempner Rice Diet

Franklin Delano Roosevelt brought us through the Great Depression and World War II. Who knows how history would have been different had he not died in his fourth term as President from a massive stroke. In the following days and months, we learned that Roosevelt had suffered from severe high blood...

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Health & Nutrition ·

Preventing and Treating Low Back Pain With Diet

Low back pain became one of the biggest problems for public health systems in the Western world during the second half of the 20th century. The lifetime prevalence of low back pain is reported to be as high as 84 percent, and chronic low back pain is present in about one in five, with one in ten...

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Health & Nutrition ·

What About All the Sugar in Fruit?

If the fructose in sugar and high fructose corn syrup has been considered “alcohol without the buzz” in terms of the potential to inflict liver damage, what about the source of natural fructose, fruit?If you compare the effects of a diet restricting fructose from both added sugars and fruit to...

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