The Top Four Anti-Inflammatory Spices
Health & Nutrition ·

The Top Four Anti-Inflammatory Spices

Once in a while I come across a study that’s so juicy I have to do a whole video about it (Which Spices Fight Inflammation?). A group of researchers at the University of Florida, Gainesville and Pennsylvania State set up a brilliant experiment. We’ve known that ounce per ounce, herbs and spices...

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Superbugs on Retail Chicken
Health & Nutrition ·

Superbugs on Retail Chicken

One of the most concerning developments in medicine is the emergence of bacterial super-resistance—resistance not just to one class of drugs, like penicillin, but to multiple classes of drugs (so-called multi-drug resistance). In the 2013 Retail Meat Report, the FDA found that more than a quarter...

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Foods for Computer Eye Strain
Health & Nutrition ·

Foods for Computer Eye Strain

What happens to our eyesight when we sit in front of a computer all day? As researchers from the SUNY College of Optometry note in a study profiled in my video, Dietary Treatments for Computer Eye Strain, the rise in computer screens “has led to an increase in ocular and visual problems,...

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