Why Pepper Boosts Turmeric Blood Levels
Health & Nutrition ·

Why Pepper Boosts Turmeric Blood Levels

“Historians from all around the world have produced evidence to show that apparently all primitive peoples used herbs-often in a sophisticated way. Quinine from Cinchona bark was used to treat the symptoms of malaria long before the disease was identified, and the raw ingredients of a common...

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Foods That Fight Osteoarthritis & Inflammation
Health & Nutrition ·

Foods That Fight Osteoarthritis & Inflammation

Osteoarthritis is the most frequent cause of physical disability among older adults in the world, affecting more than 20 million Americans. It is estimated that 20% of us will be affected in the coming decades and it is becoming more and more widespread among younger people. Can anti-inflammatory...

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Dr. Greger Takes on Mediterranean Diet in New DVD
Health & Nutrition ·

Dr. Greger Takes on Mediterranean Diet in New DVD

The Mediterranean Diet is an “in” topic nowadays, in both the medical literature and the lay media. More than 450 papers were published in the medical literature during just the last year alone, more than one a day. As a recent commentary noted “Uncritical laudatory coverage is the common...

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