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EPIC Study

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  • Breast Cancer Risk: Red Wine vs. White Wine
    Breast Cancer Risk: Red Wine vs. White Wine
    Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the...
  • Tightening the Bible Belt
    Tightening the Bible Belt
    Researchers set out to replicate the "Daniel Fast," the biblical nutrition trial outlined in Daniel 1:8-16.
  • Cattlemen’s Association Has Beef With Study
    Cattlemen’s Association Has Beef With Study
    Meat consumption is not only associated with weight gain, but specifically abdominal obesity, which is the most metabolically concerning.
  • Meat and Weight Gain in the PANACEA Study
    Meat and Weight Gain in the PANACEA Study
    In one of the largest nutrition studies ever, total meat consumption was significantly associated with weight gain in men and women, and the link remained even after controlling for calories.
  • Uprooting the Leading Causes of Death
    Uprooting the Leading Causes of Death
    Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to...
  • EPIC Findings on Lymphoma
    EPIC Findings on Lymphoma
    In a study of a half million people, which was most associated with the risk of developing lymphoma? Red meat, processed meat, poultry, offal, eggs, or milk?
  • EPIC Study
    EPIC Study
    The role of fruit and vegetable consumption in preventing cancer.
  • Omnivore vs. Vegan Nutrient Deficiencies
    Omnivore vs. Vegan Nutrient Deficiencies
    Average vegan diets tend to be deficient in three nutrients, whereas average omnivores tend to unfortunately be deficient in seven.
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