low-fat diets

Watch videos about low-fat diets

• April 24, 2013
  Plant-Based Diets For Breast Pain

  Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).
• March 27, 2013
  Was It the Flaxseed, Fat Restriction, or Both?

  Researchers set out to find out what it was about a flaxseed-supplemented lower fat diet that so effectively appeared to decrease prostate cancer growth.
• March 25, 2013
  Flaxseed vs. Prostate Cancer

  What happens when men with prostate cancer and prostatic intraepithelial neoplasia (PIN) are placed on a relatively low-fat diet supplemented with ground flaxseeds?
• September 28, 2012
  How Plant-Based to Lower IGF-1?

  Those eating vegan had significantly lower IGF-1 levels and higher IGF binding proteins than those just eating vegetarian, suggesting that the more plant-based one's diet becomes, the lower one's..
• September 21, 2012
  Prostate vs. Plants

  All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance..
• September 14, 2012
  Slimming the Gecko

  A workplace dietary intervention study at GEICO corporate headquarters demonstrates the power of plant-based eating.
• February 1, 2012
  Atkins Diet: Trouble Keeping It Up

  A case report in the Journal of the Academy of Nutrition and Dietetics (formerly Journal of the American Dietetic Association) of a man who went on the Atkins diet, lost his ability to have an..
• December 31, 2010
  Forgo Fat-Free Dressings?

  Fat is needed to maximize the absorption of certain important phytonutrients.