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videos
What are the extraordinary, lasting benefits we may get from a few days of an oatmeal diet?
The prebiotic fiber in oats helps to explain why oatmeal can improve diabetic control.
Before there was insulin, there was the “oatmeal cure.”
Apple cider vinegar may help with ovulatory function in those with PCOS.
I answer some common questions I’ve been asked about cholesterol and diabetes, such as “What is the ideal LDL?” “What’s going on when someone eats healthfully but their glucose is still out of control?”
The spice fenugreek contains 4-hydroxyisoleucine, a peculiar amino acid that may explain its benefits for controlling blood sugar.
Our gut flora is determined by what we eat, for good or for ill.
By losing 15 percent of their body weight, nearly 90 percent of those who’ve had type 2 diabetes for less than four years can achieve remission.
How can you calculate your own personal heart disease risk and use it to determine if you should start on a cholesterol-lowering statin drug?
What are the three sources of the liver fat in fatty liver disease and how do you get rid of it?
