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margarine

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  • Artificial Food Colors and ADHD
    Artificial Food Colors and ADHD
    In response to definitive evidence showing artificial colors may increase inattentiveness, impulsivity, and hyperactivity among young children, a call has been made by consumer groups to ban food...
  • Optimal Phytosterol Source
    Optimal Phytosterol Source
    Whole food sources of phytosterols, such as seeds and nuts, are likely superior to supplements or phytosterol-fortified spreads and beverages.
  • Breast Cancer Survival and Trans Fat
    Breast Cancer Survival and Trans Fat
    Breast cancer survivors may reduce their chances of survival if they eat too much trans fat, found primarily in the American diet in junk food and animal products.
  • Dietary Guidelines: USDA Conflicts of Interest
    Dietary Guidelines: USDA Conflicts of Interest
    The mission of the U.S. Department of Agriculture is to promote agribusiness. At the same time, USDA is the agency primarily tasked with developing the nutrition guidelines.
  • Calculate Your Healthy Eating Score
    Calculate Your Healthy Eating Score
    Rate your diet on a scale of 0 to 100 using the phytochemical index and compare your score to the standard American diet.