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September 13, 2012
Extra Virgin Olive Oil vs. Nuts
The short-term effect of replacing refined olive oil with extra virgin olive oil, walnuts, or almonds on cardiovascular risk factors.
September 7, 2010
Good, Great, Bad, & Killer Fats
Avoiding trans fats doesn't just mean staying away from junk food.
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National Academy of Sciences
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Can hot peppers (capsaicin) cause cancer?
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Can Indian gooseberries (amla) be cooked without losing the health benefits?
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