prunes

Watch videos about prunes

• March 18, 2013
  Do Fruit & Nut Bars Cause Weight Gain?

  Despite the caloric density of both nuts and dried fruit, they do not appear to lead to the expected weight gain.
• March 15, 2013
  Prunes vs. Metamucil vs. Vegan Diet

  The average number of bowel movements a week is compared between those eating prunes, those taking a fiber supplement, and those eating a strictly plant-based diet.
• March 13, 2013
  Dried Apples, Dates, Figs or Prunes for Cholesterol?

  A comparison of the cholesterol-lowering potential of four dried fruit—apples, dates, figs, and plums.
• November 19, 2012
  Beauty Is More Than Skin Deep

  Some foods appear protective against the development of skin wrinkles, while others may make them worse.
• September 12, 2012
  To Snack or Not to Snack?

  A review of the best available science examining the impact of eating frequency on both weight and health.
• January 10, 2012
  Dried Apples Versus Cholesterol

  Which common dried fruit is the most antioxidant-packed: apple rings, dried apricots, dried cherries, dried mango, prunes, or raisins?
• October 21, 2011
  Dietary Guidelines: With a Grain of Big Salt

  The National Dairy Council teams up with the Salt Institute to downplay the risk of sodium in the American diet.