Is Caffeinated Tea Dehydrating?
Comparing up to six cups of caffeinated black tea a day to water, researchers study the assertion that tea acts as a diuretic, and is not as hydrating as plain water.
Comparing up to six cups of caffeinated black tea a day to water, researchers study the assertion that tea acts as a diuretic, and is not as hydrating as plain water.
The ability of green versus white tea to protect against in vitro DNA damage caused by a cooked chicken carcinogen (heterocyclic amine).
Antioxidant, anti-inflammatory properties of white compared to yellow and purple potatoes. Purple potatoes may also help lower high blood pressure.
For the same reason aspirin should be avoided in pregnancy, chamomile has such powerful anti-inflammatory properties that regular consumption may result in a serious fetal heart problem—premature constriction of the fetal ductus arteriosus, which allows the fetus to “breathe” in the womb.
Chronic obstructive pulmonary disease is now the third leading cause of death. The good news is that. in addition to smoking cessation, there are dietary interventions that can help prevent COPD.
Some herbs and spices—including cinnamon, cloves, lemon balm, marjoram, oregano, and peppermint—are so rich in antioxidants that just a small pinch can go a long way.
The antioxidant content of a number of popular beverages is compared: black tea, coffee, Coke, espresso, grape juice, green tea, hibiscus (Jamaica flower) tea, milk, Pepsi, Red Bull, red tea, red wine, and white wine. Which beats out even powdered (matcha) green tea?
More than a dozen herbal teas were compared for their antioxidant activity.
Bergamot oil contains a phytonutrient that may be beneficial.
A neurological basis for humanity’s love affair with Camellia sinensis?
Concerns about the carcinogenicity of this Latin American herbal tea.
Drinking five cups of green tea every day may extend one’s lifespan.