Black Tea vs. Earl Grey

· ·
3.9/5 - (28 votes)

Bergamot oil contains a phytonutrient that may be beneficial.

Discuss
Republish

If you do prefer black tea, though, which is healthier: plain black tea, or Earl Grey?

The answer is Earl Grey, which has the added benefit of bergamot oil, the source of bergamottin, a phytonutrient that beat out two dozen other phytonutrients last year in a test of human stomach lining protection.

To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. This is just an approximation of the audio contributed by veganmontreal.

Please consider volunteering to help out on the site.

Image thanks to pj_vanf via Flickr.

If you do prefer black tea, though, which is healthier: plain black tea, or Earl Grey?

The answer is Earl Grey, which has the added benefit of bergamot oil, the source of bergamottin, a phytonutrient that beat out two dozen other phytonutrients last year in a test of human stomach lining protection.

To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. This is just an approximation of the audio contributed by veganmontreal.

Please consider volunteering to help out on the site.

Image thanks to pj_vanf via Flickr.

Doctor's Note

Check out these videos on black tea:
Is Caffeinated Tea Dehydrating?
More Than an Apple a Day: Combating Common Diseases
Is There Too Much Aluminum in Tea?

And check out my other videos on black tea. 

If you haven’t yet, you can subscribe to my videos for free by clicking here. Read our important information about translations here.

Subscribe to our free newsletter and receive our Care for Your Skin as You Age infographic.

Previous Video

Dietary Brain Wave Alteration

Next Video

Boosting Heart Nerve Control

Pin It on Pinterest

Share This