The Best Way to Cook Vegetables
Should we steam, fry, sous vide, or chop first and cook later?
Podcast: Play in new window | Download (Duration: 10:06 — 13.9MB) | Embed
Subscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS
Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
The Side Effects of Hormones in Dairy
Increased rates of cancer, infertility, and elevated levels of estrogen
The Dangers of Foodborne Pathogens
Food safety risks are everywhere.
What Is Actually in Meat?
The answer may alarm you.
Dietary Solutions to the Climate Crisis
Is there a way to change our diet and lifestyle for the good of the planet?
Putting Celery to the Test
It’s crunchy and it’s green, but is celery good for you?
Antibiotic Resistance Is Futile and Dangerous
It’s getting harder to avoid antibiotics in our food supply.
Q&A with Dr. Greger 15
Today on the NutritionFacts Podcast, we answer a wide variety of your questions on breakfast smoothies, what kind of scientific study I’d like to see performed, and whether there are any updates on the therapeutic use of psychedelics.
Health Effects of Food Additives
What to do about the additives in the food we eat
What Is Lichen Planus and How to Treat It
Fight this inflammatory condition with diet.
