What’s Taurine and Why Do We Care? (Part 2)
To taurine or not to taurine, that is the question.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Everything You Wanted to Know About B12 (Part 2)
Can we get too much B12?
Everything You Wanted to Know About B12 (Part 1)
Including the symptoms of vitamin B12 deficiency
Are Statins Worth It? (Part 2)
Which is the safest and most effective?
Are Statins Worth It? (Part 1)
Why aren’t they prescribed for everyone?
Losing Weight with Fiber-Rich Foods
We don’t always consider some of the benefits.
Taking the Cold Plunge
What are the benefits of cold-water immersion?
The Hazards of Ultra-Processed Foods
Which foods are the worst?
The Health Benefits of Black and Green Teas
Boosting immune function, oral health, and brain health
What’s Taurine and Why Do We Care? (Part 1)
I share some new insight on a nonessential amino acid.
