Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Non-Dairy Milk Extravaganza

There are so many milks that aren’t from cows it can make your head spin. Today we count the ways.

Sea Vegetables

If you thought vegetables only grew on land – you are deliciously mistaken.

Hormonal Dysfunction

How the consumption of hormones in animal products can affect us in different ways.

Nutrition Facts Grab Bag 13

Today Dr. Greger lets us in on a little cooking secret, we put refrigerator water filters to the test and we look at how certain foods are linked to happiness and well-being.

The Food Industry and You

Today we are going to take a close look on an industry we don’t hear a lot about in the news – the food industry.

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