Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Bananas in Smoothies?

Enzymes in bananas can partially destroy a class of nutrients found in berries.

Healthy Lungs

Asthma appears much more common than it used to be. What can we do to fight against lung disease and infection?

Q&A with Dr. Greger 11

Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions.

Mushroom Power

Many mushrooms have medicinal properties that may surprise you.

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