Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

COVID-19 Series: Hand Sanitizing

Today we discover lots of conflicting opinions about one of the simplest ways to inactivate the virus on our hands.

Reviewing the Reviews

We read a lot of reviews. So we figured it was time to rate which reviews give us the best information.

Nutrition Facts Grab Bag 15

Today we share some of the latest research on how plant-based diets affect diabetes risk, migraines and calorie dense foods.

Let’s Talk About Blood Pressure

High blood pressure is a common condition, which can cause serious health problems. So how do we get it under control?

The Obesity Epidemic – Part 3

Could food advertisements and corporate influence be playing a role in the obesity epidemic? Let’s find out.

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