Ultra-Processed Foods (Part 1)
They are a lot more common than you think.
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
The Iron Dilemma
How to get enough iron
Q&A with Dr. Greger 17
Today on the NutritionFacts Podcast, we answer a wide variety of your questions and discuss the best way to eat on a budget, some clever ways to get your daily dose of iodine, and more.
What’s Taurine and Why Do We Care? (Part 3)
The final installment discussing this nonessential amino acid.
What’s Taurine and Why Do We Care? (Part 2)
To taurine or not to taurine, that is the question.
Everything You Wanted to Know About B12 (Part 2)
Can we get too much B12?
Everything You Wanted to Know About B12 (Part 1)
Including the symptoms of vitamin B12 deficiency
Are Statins Worth It? (Part 2)
Which is the safest and most effective?
Are Statins Worth It? (Part 1)
Why aren’t they prescribed for everyone?
Losing Weight with Fiber-Rich Foods
We don’t always consider some of the benefits.
