Chronic Pain Relief
Anti-inflammatory diets can be effective in alleviating chronic pain syndromes.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
A Plant-Based Pregnancy
The special dietary demands of pregnancy and breastfeeding
Q&A with Dr. Greger 10
I answer a wide variety of your questions from my treadmill.
Sweetener Side Effects
Sorting out the safety and efficacy of aspartame, stevia, Splenda, erythritol, and monk fruit
Exercise and Weight Loss
How much exercise do we need to lose weight? What kind of exercise is best?
Reverse Stage 3 Cancer with Fasting?
A promising case study on lymphoma
Fecal Transplants (and, yes, that’s a thing)
Fecal transplants can be used to treat colitis, depression, bipolar disorder, and alcoholism.
The Best Mosquito Repellent
Today on the NutritionFacts Podcast, we have the details on DEET and some natural alternatives.
Research Roundup 2
The latest research on how to eat less meat, reversing kidney failure, and the connection between stress and our breath
The Flower Power of Hibiscus Tea
The hibiscus plant has flamboyant, beautiful flowers and real health benefits.
