Anti-inflammatory diets can be effective in alleviating chronic pain syndromes.
Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
The special dietary demands of pregnancy and breastfeeding
I answer a wide variety of your questions from my treadmill.
Sorting out the safety and efficacy of aspartame, stevia, Splenda, erythritol, and monk fruit
How much exercise do we need to lose weight? What kind of exercise is best?
A promising case study on lymphoma
Fecal transplants can be used to treat colitis, depression, bipolar disorder, and alcoholism.
Today on the NutritionFacts Podcast, we have the details on DEET and some natural alternatives.
The latest research on how to eat less meat, reversing kidney failure, and the connection between stress and our breath
The hibiscus plant has flamboyant, beautiful flowers and real health benefits.