Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Bad Breath

If you have halitosis, you probably don’t know it. Here are some steps you can take to avoid bad breath.

Getting Healthy at Work

It turns out that many of the companies we work for are just as interested in our health as we are.

Help for Your Skin

Many types of foods are better for our skin, and I’ll discuss some of them.

Nutrition Facts Grab Bag 25

Today on the NutritionFacts podcast, we look at antibiotic resistance genes, the misleading packaging on dietary supplements, and why health insurers don’t embrace plant-based eating.

It’s Fenugreek to Me

It’s an herb. It’s a seed. It’s a naturally occurring edible spice, and it may also be an anti-cancer agent.

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