Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Just Say No to Reflux

When your food tries to escape back up your esophagus – it’s time to take action.

Preventing Osteoarthritis

That feeling in your bones? Today we examine which foods can help with joint health.

Antioxidant Crusaders

Hat’s off to the compounds that help defend our cells from damage.

Nutrition Facts Grab Bag 11

Today we explore cooking to live longer, the health benefits of coffee, and pesticides in Marijuana.

A Longer Life

Today we look at the best way to live healthier into old age.

Love Those Avocados

They’re green, they’re mushy and they’re loaded with goodness.

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