Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Today we look at the effectiveness of duct tape for wart removal, we create a solution for washing fruits and vegetables, and examine the remarkable impact of the structure of food.
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Today we find out what happens when we boil, steam and fry our food.
When your food tries to escape back up your esophagus – it’s time to take action.
Today Dr. Greger is interviewed by the nutritionist Tino of the Bananiac podcast.
That feeling in your bones? Today we examine which foods can help with joint health.
Hat’s off to the compounds that help defend our cells from damage.
Don’t reach for that stick of butter anytime soon.
Today we explore cooking to live longer, the health benefits of coffee, and pesticides in Marijuana.
The star of our show today is a multi-talented fruit.
Today we look at the best way to live healthier into old age.
What happens when industry and facts collide.
They’re green, they’re mushy and they’re loaded with goodness.
