Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Sorting out the safety and efficacy of aspartame, stevia, Splenda, erythritol, and monk fruit
Podcast: Play in new window | Download (Duration: 17:04 — 11.7MB) | Embed
Subscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS
How much exercise do we need to lose weight? What kind of exercise is best?
A promising case study on lymphoma
Fecal transplants can be used to treat colitis, depression, bipolar disorder, and alcoholism.
Today on the NutritionFacts Podcast, we have the details on DEET and some natural alternatives.
The latest research on how to eat less meat, reversing kidney failure, and the connection between stress and our breath
The hibiscus plant has flamboyant, beautiful flowers and real health benefits.
The surprising power of a very unassuming food.
Today on the NutritionFacts Podcast, we look at the latest research on endometriosis, the potential cancer-fueling estrogenic effects from eggs and processed meat, and the effect of soy on uterine fibroids.
Anti-inflammatory diets are an excellent way to help us alleviate chronic pain syndrome.
