Exercise and Weight Loss
How much exercise do we need to lose weight? What kind of exercise is best?
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Reverse Stage 3 Cancer with Fasting?
A promising case study on lymphoma
Fecal Transplants (and, yes, that’s a thing)
Fecal transplants can be used to treat colitis, depression, bipolar disorder, and alcoholism.
The Best Mosquito Repellent
Today on the NutritionFacts Podcast, we have the details on DEET and some natural alternatives.
Research Roundup 2
The latest research on how to eat less meat, reversing kidney failure, and the connection between stress and our breath
The Flower Power of Hibiscus Tea
The hibiscus plant has flamboyant, beautiful flowers and real health benefits.
The Oatmeal Cure
The surprising power of a very unassuming food.
Women’s Health
Today on the NutritionFacts Podcast, we look at the latest research on endometriosis, the potential cancer-fueling estrogenic effects from eggs and processed meat, and the effect of soy on uterine fibroids.
Chronic Pain Relief
Anti-inflammatory diets are an excellent way to help us alleviate chronic pain syndrome.
Get the Lead Out
Today on the NutritionFacts Podcast, we explore the best ways to use diet to help lower heavy metal levels in our body.
