Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
What do the studies on resveratrol and our brain show?
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Can the red wine compound resveratrol increase longevity?
New studies provide some answers.
Can sunscreen prevent skin cancer?
When you improve your diet, you can improve your mood.
What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can you really remove warts with duct tape?
What’s the best way to cut down?
Today on the NutritionFacts Podcast, I answer a wide variety of your questions
Why I changed my mind on fluoridation.
It’s everywhere, but should it be?
