Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Mushroom Power

Many mushrooms have medicinal properties that may surprise you.

Hormones and Menopause

Today on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause.

Why Eat Plants?

Today on the NutritionFacts Podcast, we take a close look at the pros and cons of plant-based eating

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