Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

Is Bariatric Surgery Safe?

Many of us struggle with weight loss and turn to this surgery when diet and exercise don’t work.

3MCPD and Me

You’ll want to avoid this chemical contaminant and carcinogen that is found in many of the foods we eat.

A Gut Feeling

Today, on the Nutrition Facts Podcast, we discover why well-balanced gastrointestinal tract is key to our health and well-being.

Nutty About Nuts

We love them and here is why that’s a good thing.

Nutrition Facts Grab Bag 22

Today, on the Nutrition Facts Podcast, we look at the effect of heavy metal music, the role that meat plays in triggering Parkinson’s, and the nutritional power of onions.

Magic Medicinal Mushrooms

Mushrooms provide some of the most amazing nutrients, not found anywhere else in the plant kingdom.

Q&A with Dr. Greger 6

Today, on the Nutrition Facts Podcast, I answer a wide range of nutrition questions on a recent episode of Facebook Live.

Toxic Mold and You

This is not the kind of mold you find in your basement. This is the kind you eat without knowing it.

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