Boosting Our Metabolism
Today we explore the health effects of speeding up our metabolism.
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Strokes and Diet: Part 4
There are ways that vegetarians can prevent stroke risk. Today we have the final episode in our series on stroke and diet.
Strokes and Diet: Part 3
We continue our investigation on stroke risk and a plant-based diet. Today, it’s part 3 in our 4 part series on strokes.
Strokes and Diet: Part 2
New research suggests that vegetarians are more prone to strokes. Here’s the research in part 2 of our 4 part series.
Strokes and Diet: Part 1
Strokes and how not to have one. Here’s Part 1 of our 4 part series.
The Best Anti-Inflammatory Diet
Sometimes our immune systems are our own worst enemies. Here are ways to prevent the inflammation that comes with immune dysfunction.
COVID-19 Series: Can We Prevent the Next Pandemic?
Today we ask how can we prevent the next pandemic? (Hint: the answer has to do with changing our food system)
COVID-19 Series: What Does the Future Hold?
What should we expect in the coming months and years with SARS-CoV-2? And what other pandemics might the future hold?
COVID-19 Series: Do Face Masks Work?
Today we examine whether or not your pet is a disease vector and determine if that face mask you just bought actually works.
COVID-19 Series: Hand Sanitizing
Today we discover lots of conflicting opinions about one of the simplest ways to inactivate the virus on our hands.
