Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
We continue our “Nutrition Facts One on One” series with an interview with Ferdinand of the Vegains podcast.
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Today Dr. Greger lets us in on a little cooking secret, we put refrigerator water filters to the test and we look at how certain foods are linked to happiness and well-being.
Today we take a close look at the effects of vitamin C supplements.
Today we examine the effects of gum chewing on hunger and appetite.
Today we continue our series on super foods. Do Acai berries make the cut?
Today we are going to take a close look on an industry we don’t hear a lot about in the news – the food industry.
If weight loss in a pill sounds too to be true – then it’s time to take a look at the facts.
Today on the show, part 2 of my Keto Diet Series. In short: don’t do it!
Low carbs – high fat. What’s the problem with the Ketogenic diet? Today we hear part one of our series.
We may not be able to cure it, but we can work to prevent it. Here’s how.
