Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!

Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.

Let’s Call It…IBD

Let’s Call It…IBD

If you had inflammatory bowel disease you probably wouldn’t want to admit it. Here’s how to prevent it.

Do Stents Work? Part 3

Do Stents Work? Part 3

Can you say Fraud? Today, on the Nutrition Facts podcast, we look at how cardiologists game the system resulting in unnecessary procedures.

Do Stents Work? Part 2

Do Stents Work? Part 2

Are doctors killing or stroking out thousands of people a year for nothing? Here are some answers.

Do Stents Work?  Part 1

Do Stents Work? Part 1

Today, on the Nutrition Facts podcast, we look at stents — those tiny tubes that doctors insert into a blocked artery to keep it open.

Grains with the Best Gains

Grains with the Best Gains

Today on the Nutrition Facts Podcast we discover how whole (ideally intact!) grains—ancient and modern alike—should be an integral part of everyone’s diet.

Nutrition Facts Grab Bag 18

Nutrition Facts Grab Bag 18

Want to know more about forest bathing, the ideal waist size, and how to make matcha ice cream? You’ve come to the right place.

Pin It on Pinterest