Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!

Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.

Obesity Series: Part 2

Obesity Series: Part 2

Today on the Nutrition Facts Podcast we look at some ways to help avoid osteoarthritis, diabetes, sciatica, hypertension, cancer, dementia, and infertility.

Obesity Series: Part 1

Obesity Series: Part 1

Today we look at a condition that is associated with a multitude of serious health issues – obesity.

Green Tea Power

Green Tea Power

It’s green. It’s tea. And it’s one of the healthiest beverages we can drink.

Plant-Based Meats: Part 2

Plant-Based Meats: Part 2

Today on the Nutrition Facts Podcast we continue our series looking at the human health effects of plant-based meats.

Plant-Based Meats: Part 1

Plant-Based Meats: Part 1

Ever wonder about the personal, human effects of plant-based meats? We’ve got some new research to help you sort it all out.

DHA and Pregnancy

DHA and Pregnancy

Today on the Nutrition Facts podcast, we look at the long-chain omega 3 fatty acid that plays an important role in supporting pregnant and breastfeeding women.

Q&A with Dr. Greger 2

Q&A with Dr. Greger 2

Today on the Nutrition Facts podcast, I answer a wide variety of your questions.

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