Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
What is orthorexia? If you follow a healthy diet, you could be described as an orthorexic.
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Microplastics are everywhere. In fact, you may be eating or drinking them right now.
Today I share with you a chat I had with actress Gianna Simone on a wide variety of nutrition topics.
On the docket today: cell phone radiation, marijuana edibles, and a study that reveals who has the healthiest thoughts and habits about food.
Today we begin the first in an occasional series – highlighting one healthy food with demonstrable health benefits
Infertility is a common condition. Today we look at dietary issues that may impact it.
It controls your metabolism, produces hormones, regulates your body temperature. So what can we do to keep it healthy?
Today we find out how plant-based diets may help prevent oral disease, such as gum disease.
Got an achy back? Time to take a closer look at your diet.
Today we look at the best way to treat arthritis – and manage the inflammation that causes it.
