Nutrition Facts Grab Bag 11
Today we explore cooking to live longer, the health benefits of coffee, and pesticides in Marijuana.
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Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Today we explore cooking to live longer, the health benefits of coffee, and pesticides in Marijuana.
Podcast: Play in new window | Download (Duration: 18:12 — 16.7MB) | Embed
Subscribe: Apple Podcasts | Email | RSS
The star of our show today is a multi-talented fruit.
Today we look at the best way to live healthier into old age.
What happens when industry and facts collide.
They’re green, they’re mushy and they’re loaded with goodness.
The traditional appeal of dairy gets a closer look.
What is orthorexia? If you follow a healthy diet, you could be described as an orthorexic.
Microplastics are everywhere. In fact, you may be eating or drinking them right now.
Today I share with you a chat I had with actress Gianna Simone on a wide variety of nutrition topics.
On the docket today: cell phone radiation, marijuana edibles, and a study that reveals who has the healthiest thoughts and habits about food.