Preventing and Treating Osteoporosis
Brittle bones and how not to get them
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Wrinkle Reducers
The surprising science behind the lines on our faces
Can Blood Transfusions Slow Aging?
Young blood in an older body. Will it work?
That Glymphatic Flow
How do you clear toxic waste from your brain? With the glymphatic system, of course.
Q&A with Dr. Greger 12
Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.
How to Die a Good Death
Retaining dignity, privacy, and relief from pain at the end of life
A New Way to Count Calories
How many fewer calories should you eat to lose one pound of body fat?
Hot Flashes
Turns out that hot flashes are not inevitable.
What’s on That Label?
Many drugs and supplements don’t work as advertised.
How Not to Age (Part 2)
More insights from my latest book, How Not to Age
