How to Die a Good Death
Retaining dignity, privacy, and relief from pain at the end of life
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
A New Way to Count Calories
How many fewer calories should you eat to lose one pound of body fat?
Hot Flashes
Turns out that hot flashes are not inevitable.
What’s on That Label?
Many drugs and supplements don’t work as advertised.
How Not to Age (Part 2)
More insights from my latest book, How Not to Age
How Not to Age (Part 1)
Highlights from my latest book, How Not to Age.
Bananas in Smoothies?
Enzymes in bananas can partially destroy a class of nutrients found in berries.
Do Anti-Aging Creams Work? Part 2
The pros and cons of face creams
Do Anti-Aging Creams Work? Part 1
They’re expensive and they’re everywhere.
How to Prevent Hearing Loss
What’s that you say? Many of us suffer unnecessarily from hearing loss.
