Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Today on the NutritionFacts Podcast, we answer a wide variety of your questions on breakfast smoothies, what kind of scientific study I’d like to see performed, and whether there are any updates on the therapeutic use of psychedelics.
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What to do about the additives in the food we eat
Fight this inflammatory condition with diet.
Are environmental toxins lower in wild-caught or farmed fish? Can turmeric extract supplements cause liver toxicity? And what about the toxic pawpaw fruit?
Today on the NutritionFacts Podcast, we look at the research on the optimal nutrient intakes for plant-based infants and children
Plant-based diets for pregnancy, lactation, infancy, and childhood
About one in eight men will be diagnosed with prostate cancer in their lifetime. What are some diet and lifestyle solutions?
Is it worth eating organic?
From Parkinson’s disease to the milk pus test, what are the effects of cow’s milk on our health?
Do coffee’s health benefits apply to everyone?
