Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
In this episode we discover some of the best ways to live well and live longer—with the power of berries, combatting “inflamm-aging,” and a very useful bacteria that inhibits an enzyme associated with aging.
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Have you ever wondered if there’s a better way to lower your high blood pressure, guard against Alzheimers, or even lose weight? Well as it turns out there is. Dr. Michael Greger, founder of NutritionFacts.org, and author of the instant New York Times bestseller, “How Not to Die” joins us to celebrate evidence-based nutrition to add years to our life and life to our years.
