Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!

Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.

The Perils of Inflammation

The Perils of Inflammation

If you have it, you’ll want to get rid of it. On today’s show, the dangers of inflammation in disease.

Fighting Cancer with Diet

Fighting Cancer with Diet

There are lots of ways to fight cancer. On today’s show we look at what happens when you put cancer on a plant-based diet.

Nutrition Facts Grab Bag 4

Nutrition Facts Grab Bag 4

The latest news on a variety of topics, including lead, autism and diet, and countering stress-induced immune suppression.

The Latest on Women’s Health

The Latest on Women’s Health

On today’s show I discuss some of the latest research affecting women’s health, including diet remedies for menopause, calcium deficiencies, and the rise in blood lead levels.

Radiation and Microwaves

Radiation and Microwaves

What’s the unhealthiest thing about your microwave oven? The answer may surprise you.

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