Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Dr. Greger shares a handy checklist of all the things he fits into his daily routine.
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They may have a nice taste and clean your teeth, but some toothpastes contain compounds that may have some unexpected side effects.
You might wonder what the authorities have to say about brain cancer and mobile phones. Here’s your answer.
Dr. Greger looks into the risks and benefits of getting an annual check-up.
Improvements in some autistic children points to the growing benefits of a plant based diet.
Today we look at the best diet for fibroids, the most common tumors of the female reproductive system.
We explore some new remedies for one of the most common skin disorders—Atopic dermatitis, also known as eczema.
Cholesterol is a vital component of our cells, which is why our body makes all that we need…until our diet gets in the way.
Did you know that some say that lectins – a substance found in beans – can do your body harm? Here are the facts.
Recent studies support several strategies for getting children to eat healthier foods in social settings and at home.
