Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Alzheimer’s disease is an irreversible, progressive brain disorder. So how do we prevent or slow it? In this episode of Nutrition Facts, we’ll look at the merits of the Mediterranean diet, the correlation of the disease with high cholesterol levels and the role the spice turmeric may play in protecting our mental faculties.
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While men and women have many of the same health issues, there are some important ways in which they diverge. We’ll discuss the effect of disrupting toxins on male infertility, the best diet if you’re diagnosed with prostate cancer and we’ll learn some surprising information about watermelons.
Many of us think that heart disease is something that happens to other folks. Well, the fact is that heart disease is the number one killer of both men and women. In this episode of Nutrition Facts we’ll look at how to reverse heart disease, address the role of Omega-3’s for heart health and see if we can extend our lives by slowing our heartbeats.
There are a variety of unique health issues that women face that affects their quality of life. In this episode of Nutrition Facts we’ll examine the optimal diet if you’re diagnosed with breast cancer, how long to detox from eating fish before pregnancy, the safety of calcium supplements and a remedy for painful periods.
Have you ever wondered if there’s a better way to lower your high blood pressure, guard against Alzheimers, or even lose weight? Well as it turns out there is. Dr. Michael Greger, founder of NutritionFacts.org, and author of the instant New York Times bestseller, “How Not to Die” joins us to celebrate evidence-based nutrition to add years to our life and life to our years.
