Migraine Relief
Dietary solutions to migraine headaches
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Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Q&A with Dr. Greger 11
Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions.
Mushroom Power
Many mushrooms have medicinal properties that may surprise you.
The Best Diet for COVID and Long COVID
How do we stay healthy while so many continue to test positive for the virus?
Is Yoga Good for You? Part 2
Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga.
Is Yoga Good for You? Part 1
The answer may surprise you.
Hormones and Menopause
Today on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause.
Getting Creative with Creatine
The pros and cons of this popular supplement
Protecting Our Vision
Dietary remedies for keeping our eyes healthy
Angiogenesis and Why It Matters
The creation of new blood vessels can fuel tumors and the accumulation of body fat
