Bananas in Smoothies?
Enzymes in bananas can partially destroy a class of nutrients found in berries.
Podcast: Play in new window | Download (Duration: 14:38 — 33.5MB) | Embed
Subscribe: Apple Podcasts | Android | Email | Google Podcasts | RSS
Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Do Anti-Aging Creams Work? Part 2
The pros and cons of face creams
Do Anti-Aging Creams Work? Part 1
They’re expensive and they’re everywhere.
How to Prevent Hearing Loss
What’s that you say? Many of us suffer unnecessarily from hearing loss.
Healthy Lungs
Asthma appears much more common than it used to be. What can we do to fight against lung disease and infection?
Migraine Relief
Dietary solutions to migraine headaches
Q&A with Dr. Greger 11
Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions.
Mushroom Power
Many mushrooms have medicinal properties that may surprise you.
The Best Diet for COVID and Long COVID
How do we stay healthy while so many continue to test positive for the virus?
Is Yoga Good for You? Part 2
Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga.
