Suppressing mTOR
mTOR’s a master determinant of lifespan and the engine of aging.
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
The Best Way to Remove Ear Wax
Our ears are self-cleaning.
Should You Take Vitamin E Supplements?
Might not want to waste your money.
Keeping Away the Gray
How to increase your pigmentary potential
How to Control the Side Effects of GLP-1 Drugs
Can “Ozempic face,” gastrointestinal distress, and nausea be mitigated?
Why Do Most Users Quit Ozempic?
Most users start out obese and end up obese.
Does Ozempic Work?
Turns out the answer is complicated.
Should You Take Fish Oil?
A look at some research about the effectiveness of fish oil.
Smoothie News You Can Use
Making a smoothie the right way is trickier than you may think.
Love Your Liver
There is a lot you can do to keep your liver healthy. This episode features audio from: Herbalife Supplements and Liver Toxicity How to Prevent […]
