Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Today on the NutritionFacts Podcast, we take a look at some interesting facts about tongue scraping.
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It’s one part of your body you really can’t do without.
You run, you jump, you walk. What do you eat?
Today on the NutritionFacts Podcast, we take a look at higher bone fracture rates in vegans, making vitamin K2 from green leafy vegetables, and what we learned from the cigarette tax.
Those healthy foods that add life to your years? Just don’t say they’re good for you.
Hear the story of how one researcher made nearly every scientific paper ever published free to anyone, anywhere in the world.
The correlation between high cholesterol and heart disease is settled once and for all.
I’m on my treadmill and ready to answer your questions about nutrition.
The case for drinking coffee is stronger than ever.
If you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you.
