Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

The Best Mosquito Repellent

The Best Mosquito Repellent

Today on the NutritionFacts Podcast, we have the details on DEET and some natural alternatives.

Research Roundup 2

Research Roundup 2

The latest research on how to eat less meat, reversing kidney failure, and the connection between stress and our breath

The Oatmeal Cure

The Oatmeal Cure

The surprising power of a very unassuming food.

Women’s Health

Women’s Health

Today on the NutritionFacts Podcast, we look at the latest research on endometriosis, the potential cancer-fueling estrogenic effects from eggs and processed meat, and the effect of soy on uterine fibroids.

Chronic Pain Relief

Chronic Pain Relief

Anti-inflammatory diets are an excellent way to help us alleviate chronic pain syndrome.

Get the Lead Out

Get the Lead Out

Today on the NutritionFacts Podcast, we explore the best ways to use diet to help lower heavy metal levels in our body.

Treating Parkinson’s with Diet

Treating Parkinson’s with Diet

Parkinson’s is caused by a deficiency in dopamine, so what if you ate foods rich in the dopamine precursor levodopa?

Get Some Sleep

Get Some Sleep

Did you know you can gain weight if you don’t get enough sleep?

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