Preventing IBD with Diet
A plant-based diet may be the best way to keep inflammation at bay.
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Nutrition Facts with Dr. Greger
Ever wondered if there's a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, forestall aging, sharpen your mind, boost your mood—or countless other questions? Back in 2017, we launched a podcast with a simple idea: Feature the audio from a selection of our videos every week. We celebrated our 500th episode of the NutritionFacts Podcast in July 2026!
Give the podcast a listen, and find out why it's had more than tens of million listens from all over the world and received lovely accolades, including a best podcast award year after year.
Q&A with Dr. Greger 14
Today on the NutritionFacts Podcast, I answer a wide variety of your questions
Skin Cancer and Diet
A look at supplements and low-fat diets
Epigenetic Clocks
Do you know your biological age?
Toxic Cookware
There may be hidden dangers in our pots and pans.
Preventing AFIB
The best diet for one of the most common heart conditions
The Anti-Aging Pathways of AMPK (Part 2)
Does the diabetes drug metformin have an anti-aging effect?
The Anti-Aging Pathways of AMPK
What is this fascinating enzyme that acts as a universal fuel gauge?
Getting Rid of Bad Breath
Your friends and family will thank you.
Supplements for Preventing Alzheimer’s
Some make it better, and some make it worse.
