Treat the Cause

Treat the underlying cause of chronic lifestyle diseases. It’s been said that more than 2,000...

Should We Fast for IBS?

More than half of irritable bowel syndrome (IBS) sufferers appear to have a form of...

The Validity of SIBO Tests 

Even if we could accurately diagnose small intestinal bacterial overgrowth (SIBO), if there is no...

Hijacking Our Appetites 

I debunk the myth of protein as the most satiating macronutrient. The importance of satiety...

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