April 3, 2013 Fiber vs. Breast Cancer Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain...
April 1, 2013 Flaxseeds for Sensitive Skin Instead of treating sensitive skin topically, with lotions and creams, why not treat it from...
March 29, 2013 Flaxseeds vs. Diabetes A daily tablespoon of ground flax seeds for a month appears to improve fasting blood...
March 27, 2013 Was It the Flaxseeds, Fat Restriction, or Both? Researchers set out to find out what it was about a flax seed-supplemented, lower-fat diet...
March 25, 2013 Flaxseeds vs. Prostate Cancer What happens when men with prostate cancer and prostatic intraepithelial neoplasia (PIN) are placed on...
March 22, 2013 Salmonella in Chicken & Turkey: Deadly but Not Illegal Hundreds of thousands of Americans are Salmonella-poisoned by poultry every year—yet it remains legal to...
March 20, 2013 Raisins vs. Jelly Beans for Athletic Performance Raisins may be preferable to sports supplement jelly beans and commercial energy gels.
March 18, 2013 Do Fruit & Nut Bars Cause Weight Gain? Despite the caloric density of both nuts and dried fruit, they do not appear to...
March 15, 2013 Prunes vs. Metamucil vs. Vegan Diet The average number of bowel movements a week is compared between those eating prunes, those...
March 13, 2013 Dried Apples, Dates, Figs, or Prunes for Cholesterol? A comparison of the cholesterol-lowering potential of four dried fruits—apples, dates, figs, and plums.
March 11, 2013 Eggs vs. Cigarettes in Atherosclerosis A similar exponential increase in carotid artery plaque buildup was found for smokers and egg...
March 8, 2013 Herbal Tea Update: Rooibos & Nettle Rooibos (red) tea may reduce stress levels by suppressing adrenal gland function. Nettle tea is...