Anti Up on the Veggies

Greens rank highest in chemical antioxidant assays (such as ORAC, TEAC, TRAP, and FRAP). But...

Dragon’s Blood

The four most antioxidant-packed natural substances so far tested are cloves, amla (Indian gooseberries), triphala...

Get the Lead Out

Toxic heavy metal contamination of Ayurvedic dietary supplements is, in most cases, intentional.

A Better Breakfast

The antioxidant power of American breakfast fare is compared to a smoothie that contains berries,...

Antioxidants in a Pinch

Some herbs and spices—including cinnamon, cloves, lemon balm, marjoram, oregano, and peppermint—are so rich in...

Amla vs. Diabetes

For a dollar a month, Indian gooseberry (amla) powder may work as well as a...

Power Plants

Many of the most powerful drugs in modern medicine's arsenal came from natural products, from...

Amla vs. Cancer Cell Growth

Indian gooseberries (amla), an important plant in Ayurvedic medicine, may have anticancer properties, as well...

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