What Women Should Eat to Live Longer
A competing risks analysis of the Harvard Nurses' Health Study compares the danger of smoking...
Health and Nutrition Videos
Friday Favorites: How Many Steps Should We Get Every Day?
The official exercise recommendations are a “trade-off between optimizing health outcomes and minimizing requirements for individuals,” but what does the science say is best?
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Plant-Based Diets and Cellular Stress Defenses
Measuring the effects of a plant-based diet on the expression of hundreds of different genes...
Kiwifruit and DNA Repair
Plant-based diets help prevent cancer not only by blocking DNA damage, but by increasing our...
Kiwifruit for Irritable Bowel Syndrome
A kiwifruit intervention was found to improve bowel function in those suffering from irritable bowel...
Treating Kidney Failure Through Diet
Not only do plant-based diets appear to prevent kidney function decline, they may also be...
Preventing Kidney Failure Through Diet
Given how vascular our kidneys are, it should comes as no surprise that animal protein,...
Treating Genital Warts with Green Tea
Now officially incorporated into the Centers for Disease Control STD Treatment Guidelines, the topical application...
Treating Gorlin Syndrome with Green Tea
Gorlin Syndrome, also known as basal cell nevus syndrome, is a rare genetic condition in...
Is Caffeinated Tea Dehydrating?
Comparing up to six cups of caffeinated black tea a day to water, researchers study...
Antimutagenic Activity of Green vs. White Tea
The ability of green versus white tea to protect against in vitro DNA damage caused...
Dead Meat Bacteria Endotoxemia
The high bacteria load in raw or cooked animal foods and fermented foods may trigger...
The Exogenous Endotoxin Theory
The endotoxemia (bacterial toxins in the bloodstream) that follows a meal of animal products and...
