I answer some common questions I’ve been asked about cholesterol and diabetes, such as “What is the ideal LDL?” “What’s going on when someone eats healthfully but their glucose is still out of control?”
The spice cumin can work as well as orlistat, the “anal leakage” obesity drug.
For three cents a day, black cumin may improve cholesterol and triglyceride levels, blood pressure, and blood sugar control, as well as accelerate the loss of body fat.
What were the results of a randomized, double-blind, placebo-controlled trial of a half teaspoon of powdered black cumin a day in Hashimoto’s (autoimmune thyroiditis) patients?
In this live presentation, Dr. Greger offers a sneak peek into his book How Not to Diet.
